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Grilling Preparing food on a metal grid or grill above a direct source of heat such as coal or a cooker is called grilling. In recent years, grilling has become very popular because it allows you to cook outdoors and also it is a fast and low-calorie method. Thanks to the Demeyere grill pan, you can now grill indoors. Tipgrilling without oil: Pre-heat the grid or grill tray briefly using the highest setting of the cooker. Reduce the heat to 30%. Leave to heat for 3 to 6 minutes. Then conduct the following test: Sprinkle a few drops of water onto the grill tray. If the drops do not evaporate but roll from one side to the other, then lower the heat to 30%.
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